Chronic insomnia is a persistent condition characterized by the inability to fall asleep or stay asleep, even when the opportunity for rest is available. Unlike occasional sleeplessness triggered by a stressful day, chronic insomnia lasts for months and can significantly diminish an individual’s quality of life. Says Dr. Eric Haeger, understanding the underlying mechanisms is […]
Dr. Eric Haeger | Rest Better. Live Healthier. Expert Sleep Care You Can Trust